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Irritable Bowel Syndrome Remedies

There are many products which may be effective irritable bowel syndrome remedies, but their effectiveness may depend on whether diarrhea, constipation or both are present. The same is true of an herbal remedy. Irritable bowel syndrome is typically diagnosed when the following symptoms are present: abdominal pain is relieved by a bowel movement, there is a change in the appearance of the stool, and there is a change in the frequency of bowel movements. And, also after other more serious conditions are ruled out.


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Irritable Bowel Syndrome or IBS, is more widespread than we might suppose. The main symptom of IBS is abdominal pain and cramps after eating. A sufferer may also experience diarrhea, constipation, gas or bloating. Sometimes mucous may be seen in the feces. These symptoms usually are ongoing for at least 90 days before an IBS diagnosis is considered by a medical doctor. For this diagnosis, the symptoms are present in spite of the absence of true structural damage to the intestines.

Constipation is not all corrected with a laxative. Drink 5 glasses of water a day. Avoid excess bread and pastry. Augment your diet with foods high in fiber. Choose an intestinal formula supplement that will stimulate the peristaltic action in your bowel and strengthens the colon muscles.

Once a diagnosis has been made, you need to work alongside your teenager to help them find some treatments that work for them. This may be in the form of medications, dietary change, or supplements, and it may take a while to find something that works for each individual, but there certainly are treatments out there - don't let your child feel that they're going to suffer forever, or that just because IBS is still poorly understood there's no hope for the future. Most IBS sufferers find a treatment program that works for them, but it may take time and a trial and error approach.

Most people have symptoms in the milder range, and fortunately, an improved diet can usually relieve the suffering considerably. Contributing factors to an irritable bowel may be food allergies, altered bowel microflora (of the acidophilus type), intestinal parasites, lack of dietary fiber, and lack of digestive enzymes. Eating sugar, refined carbohydrates, and chemical non-foods (colorings and other additives, and foods made from petroleum products) is probably not going to improve the situation.

Our lifestyles have shaped our habits to fit an unnatural pattern of elimination. We eat and rush to work or school, suppressing the natural elimination that should occur within 20 minutes after eating.

The causes of irritable bowel syndrome are unclear. However, the Western diet full of refined and chemical foods, is implicated. Emotional and stress related factors are also as issue. If you suffer from Irritable Bowel Syndrome some of the following information may help you improve your situation.

Many irritable bowel syndrome sufferers first develop symptoms of IBS during their teenage years. Symptoms like stomach pain, diarrhea, constipation and bloating are difficult even for an adult to deal with, and if you also have to cope with peer pressure, new relationships and exams it can make life very miserable indeed.

Some individuals may wait as long as a week between bowel movements. This only complicates the impaction, toxic build up in the bowel, which comes back into the blood stream as toxic waste, and creates a need for laxatives or enemas.

This precious food is also healthy for normal skin, joints,and soft tissues. Omega 3 oils are anti-aging and anti-inflammatory. However, if you do suffer from IBS, you may experience some relief by including more omega 3's in your daily diet.

Because of this problem, it is vital that we trust our children when they're say that they're having bowel problems. Of course, most kids will try to get out of school once in a while, but very few will pretend to have embarrassing symptoms like diarrhea or wind. In fact, it may have taken a great deal of courage for them to even admit to these symptoms in the first place. It's very important that when they do manage to talk about their problem, they receive a sympathetic ear.

When diarrhea is present, recommended over the counter irritable bowel syndrome remedies may include an anti-diarrhea product like Immodium or Kaopectate. These products may reduce diarrhea, but researchers have found that they do not relieve other symptoms such as stomach ache and bloating. Both aloe and slippery elm have an anti-inflammatory effect which may relieve stomach ache. Bloating and gas may be relieved by antacids, anti-gas products or an herbal remedy. Irritable bowel syndrome remedies made from herbs and botanicals often include several ingredients (several different herbs and plants) in an attempt to relieve all of the symptoms of IBS. Gastronic Dr. is one such herbal remedy.

Excellent vegetarian sources of omega 3 oils are flax seed oil and walnuts. Black currant seed oil, and evening primrose oil are also very good.

Enema can be a natural remedy for irritable bowel syndrome and constipation. The early 1900's medical practice was that when a patient was admitted to the hospital for any ailment, the patient first received an enema. A bit messy and inconvenient, enema is usually a last resort. Diet and intestinal cleanse using all natural herbs has become more popular and healthy.

It's also vital that teenagers receive a definite diagnosis of IBS from a doctor - bowel symptoms can mean IBS, but they can also mean Crohn's Disease, celiac disease, and a range of other disorders, so please get these ruled out before you assume that it's IBS.

Colon cleanse has become a buzzword as it has been determined that the origin of most disease starts in the colon. The impaction of fecal matter that lines the walls of the colon without being eliminated can easily be 15 pounds. Decay and putrefaction in the bowl throws the immune system in extreme overload, ridding the body of toxins and trying to fight off disease. If the immune system fails, disease grows in the body.

The subtle symptoms creep into our life one at a time until we find a barrage of complications we never had before. Constipation is the most obvious difference, then pain, abdominal cramps and bloating followed with occasional diarrhea, all add up to irritable bowel syndrome.

It is claimed that all habits can be learned in 21 days. In the next three weeks try an intestinal herbal formula and make time to eliminate within 30 minutes of eating. Your body is designed to heal itself if you do not override the master plan.

Dianne M. Buxton is a mother, writer, and a ballet teacher, interested in anti-aging nutrition and lifestyles. If you find this info useful, you can read more here.

When constipation is present, recommended over the counter irritable bowel syndrome remedies may include laxatives. But, taking laxatives may lead to diarrhea, can be habit forming and become ineffective after continued use. Aloe is a recommended herbal remedy. Irritable bowel syndrome with constipation may be relieved with products containing aloe, but may worsen diarrhea. A product containing slippery elm may be an effective herbal remedy. Irritable bowel syndrome with constipation or diarrhea may be relieved by using a product containing slippery elm. It has been used historically by native peoples to treat both constipation and diarrhea.

 
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Ever had an enema? Do you suffer from constipation? If you suffer from abdominal cramps, bloating and some diarrhea then you might be a sufferer of irritable bowel syndrome. If you are looking for relief, good news...

Omega 3 oils are the components of eicosanoids, hormone-like compounds that regulate blood pressure, clotting, and many other biochemical functions.

Wild caught cold water fish are an excellent source of omega 3 oils, but now that our industrialized world has contaminated ocean water, and consequently the fish and mammals that live in the oceans, it is recommended generally not to eat these fish more than 3-4 times a week. These recommendations can vary if you are pregnant, so check with your doctor.

Irritable bowel syndrome can be controlled before permanent damage is done to the colon. Herbal colon cleanse is the most effective on a long-term use. Herbal colon detoxification is also called colon cleanse. High fiber foods in the diet are natural scrubbing agents for the colon to cleanse the cilia that absorb nutrients.

For more information about IBS and other digestive problems, visit www.digestive-disorders-guide.com

Another important point to remember is that because of the general lack of understanding of IBS, there are some long-standing myths which your child might be subjected to. The most damaging, and most common, of these myths is that IBS is "all in your head" - the implication being that if the sufferer would stop being so neurotic or anxious the IBS symptoms would magically go away. This is nonsense, and you should make sure that your child knows that their symptoms are NOT their fault, and are certainly not caused by emotional problems.

Irritable bowel syndrome remedies are heavily marketed and highly advertised. IBS has become a fairly common diagnosis, affecting as many as one in five people at some point in their lives. It is important to remember that, while most irritable bowel syndrome remedies are safe for temporary use, some may worsen symptoms and/or cause other problems when used for long periods of time. This is true of an IBS herbal remedy, irritable bowel syndrome over the counter products and prescription drugs as well. A complete treatment plan including changes in diet and lifestyle is believed to provide the most relief for the most symptoms of IBS.

If the stool is loose and more frequent, then the diagnosis may be IBS with diarrhea, but if the stool is hard and less frequent; IBS with constipation. Over a period of several months or several weeks, individuals with IBS may have times of constipation and times of diarrhea. All of this makes recommending irritable bowel syndrome remedies difficult and treating IBS complicated. Dietary changes and a complete treatment plan will be more effective in the long run than any herbal remedy. Irritable bowel syndrome remedies may provide only temporary relief.

Having said that, stress and anxiety can be triggers for IBS, just as certain foods can be triggers for IBS, and so anything you can do to relieve stress may help relieve symptoms to a certain extent. Remember that your child may be worried about not reaching a bathroom in time and having an accident, or having to leave class during school time and being made fun of. They might also have problems with teachers who think that they are missing out on too much school.

Omega-3's are a type of essential fatty acids that the body cannot produce from what you eat. Therefore, you must get them in your daily diet in order to supply the many body functions that need them.

At all stages of your teenager's illness, the best thing that you can do is be their advocate, whether it is with doctors who are not offering treatment options, teachers who are blaming your child for missing school, or family and friends who have decided that IBS is not a big deal.

On top of this, teenagers often find that their parents, and even their doctors, do not take them seriously when they try to seek help. The number one complaint I hear from teenagers who have been diagnosed with IBS, often after many months or years of asking for help, is that "no-one believed I was sick". This is horrible for the teenager, as not only do they have the physical pain and discomfort to deal with, they also have to get past the fact that everyone around them thinks they are 'faking it'. Can you imagine anything worse?

If you are standing beside your child saying "IBS is real, painful, and depressing, but we're going to beat this together" then you should find that your teenager is far more hopeful about the future, and far more willing to talk to you about what can be a very embarrassing and painful disorder.

This syndrome is associated with emotional stresses like depression, hysteria, obsessive-compulsive traits, anxiety, resentment, marital conflicts, death of a loved one, or prolonged excessive anxiety over everyday matters. IBS occurs predominantly in women, at a ratio of 3:1 to men, and the average age of onset is 20-40.

Currently, the best source of omega 3 fats from fish, is a purified fish oil in a nutritional supplement form. With the contaminants removed (mercury and others), you can have a daily dose and let omega-3's do what they have been reported to do well - balancing the immune system, decreasing inflammation, diminishing depression and anxiety and lowering some of the risk factors for heart disease.

Patsy Hamilton has more than twenty years experience as a healthcare professional and currently writes informational articles for the Digestive Disorders Guide. Read more at http://www.digestive-disorders-guide.com.

Avoid harsh laxatives that are not all natural. Dependence on over the counter laxatives can lead to weakened elimination muscles and loss of natural body function.

I hope this information stimulates your curiosity for more anti-aging education. If you have any health concerns, be sure to ask your health practitioner.






About the author:
Sophie Lee has suffered from IBS since the age of 12. She runs
the website Irritable Bowel Syndrome Treatment
http://www.irritable-bowel-syndrome.ws where you can read
reviews of all the treatments available for IBS.


 
 
     
 
 





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