natural cure for ibs - Information About Irritable Bowel Syndrome
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Information About Irritable Bowel Syndrome

Are you looking for information and advice about irritable bowel syndrome? Do you suffer from irritable bowel syndrome? Would you like to understand more about the causes of irritable bowel syndrome? If you have answered yes to any of the above questions then this article could well be of interest to you.


Sources: AWHONN (Association of Women's Health, Obstetric and Neonatal Nurses), Cell Tech, Prescription for Nutritional Healing by James F. Balch, M.D. and Phyllis A. Balch, CNC


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 Most people have symptoms in the milder range, and fortunately, an improved diet can usually relieve the suffering considerably. Contributing factors to an irritable bowel may be food allergies, altered bowel microflora (of the acidophilus type), intestinal parasites, lack of dietary fiber, and lack of digestive enzymes. Eating sugar, refined carbohydrates, and chemical non-foods (colorings and other additives, and foods made from petroleum products) is probably not going to improve the situation.

Irritable bowl syndrome is painful, but not serious, and most people who have it can lead active, productive lives if they change their diets, get regular exercise, and replace needed nutrients. So rather than to suffer in silence, please know that you are not alone and do seek help from a health care provider if you cannot find comfort or have unanswered questions or concerns. Optimal health is attainable by making sure your body has the three basic biological requirements, enzymes, friendly bacteria, and minerals.

This syndrome is associated with emotional stresses like depression, hysteria, obsessive-compulsive traits, anxiety, resentment, marital conflicts, death of a loved one, or prolonged excessive anxiety over everyday matters. IBS occurs predominantly in women, at a ratio of 3:1 to men, and the average age of onset is 20-40.

IBS or irritable bowel syndrome is basically a common gut disorder which is not one of the major health conditions to worry about. Therefore if you are told that you have irritable bowel syndrome do not panic, it is not life threatening and cannot result in cancer or serious intestinal disease.

I hope this information stimulates your curiosity for more anti-aging education. If you have any health concerns, be sure to ask your health practitioner.

It is very important that pain associated with irritable bowel syndrome does not wake you up at night. If it does, contact your health care provider to rule out other more serious conditions. Also there is no association between IBS and weight loss and/or bleeding. If you have either of these symptoms, again, contact your health care provider immediately.

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Researchers from Wythenshawe Hospital in Manchester have found that hypnotherapy can be used to effectively treat irritable bowel syndrome (IBS) in 70 per cent of cases.

What is IBS? It is known as Irritable Bowel Syndrome, and also has a variety of names such as: Mucus colitis, Nervous Colitis, Spastic colon, Nervous colon, Irritated colon, Unstable colon. It is actually one of the most common intestinal problems and often responsible for work absenteeism.

While the exact cause of IBS is unknown. In people with this problem the nerves lining the colon are thought to be more sensitive than normal to bowel contractions and the passage of gas and fluid, causing pain and cramping. The nerves that control the muscles in the gut may overreact to stimuli like gas or the passage of food following a meal. This may cause painful spasms and contractions that speed or slow the passage of stool through the colon, resulting in diarrhea or constipation. Together, these actions create a painful cycle. Symptoms are often numerous and vague. In some women, having a bowel movement will often relieve the pain.

As well as having hypnotherapy, Claire was also given a number of blood tests at the hospital that showed she was allergic to dairy and wheat products. She now avoids these foods and finds that her symptoms have eased a great deal.

Many women unfortunately deal with symptoms of irritable bowel syndrome months before they seek help. Many are just too embarrassed to seek help. IBS is prevalent in the US and affects one in five adults, three times as many women as men. In a recently conducted poll, 58 percent of health care practitioners said IBS was easy to diagnose. Yet the 3,000 women sampled in the survey said it took more than three years and trips to three different doctors to finally get an IBS diagnosis.

Symptoms of irritable bowel syndrome: pain constipation diarrhoea abdominal bloating headaches bladder problems

Irritable bowel syndrome is thought to be caused from a combination of factors including stress, depression, hormonal factors, food allergies, overactivity in the gut and overactivity of nerves and muscles in the intestines.

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The causes of irritable bowel syndrome are unknown, particularly as IBS sufferers show no physical abnormalities in the bowel. Because of this, many specialists believe that stress is a major factor in causing this painful bowel disorder.

Claire was quick to praise Wythenshawe Hospital’s hypnotherapy treatment for IBS, she said: “Hypnotherapy is a very strange thing to try to describe, your therapist helps you to relax slowly but you are awake and conscious throughout - it feels like the last few moments before you go to sleep when you still know what is happening around you.”

nausea If you are in any doubt or think that you may have irritable bowel syndrome you should book yourself an appointment with your doctor straight away. Never think that you may be wasting their time, this is important and you need them to confirm it to you one way or the other.

One irritable bowel syndrome sufferer from Manchester, Claire Brunton, suffered from painful cramps and other symptoms of the bowel disorder so badly that she stopped wanting to eat, which left her on the verge of anorexia. She also started to suffer from terrifying panic attacks because she was worrying so much about getting ill.

Irritable Bowel Syndrome or IBS, is more widespread than we might suppose. The main symptom of IBS is abdominal pain and cramps after eating. A sufferer may also experience diarrhea, constipation, gas or bloating. Sometimes mucous may be seen in the feces. These symptoms usually are ongoing for at least 90 days before an IBS diagnosis is considered by a medical doctor. For this diagnosis, the symptoms are present in spite of the absence of true structural damage to the intestines.

About the author:
Melinda Kempenich is the mother of three children and the wife
of a state representative from the great State of North Dakota.
Her goal is to help everyone find optimal health.

Irritable bowel syndrome is a functional bowel disorder, which causes abdominal pain, and in some cases, fever, diarrhoea, bloating, constipation and nausea. It is a common ailment, which is thought to affect one in three people at some point in their lives.

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Currently, a hypnotherapist at the Manchester hospital is treating more than 60 irritable bowel syndrome sufferers every week. Patients are coming from locations throughout the country to experience this cutting-edge course of 12 hypnotherapy treatments, which means the hospital now has an 18-month waiting list.

This may seem reassuring to people who suffer from this condition and to their friends and families but this does not mean everything, irritable bowel syndrome can be very uncomfortable and painful for those who have it. It can also be quite unpredictable as for many weeks the affects can be quite minimal but then people may have a short period of severe discomfort. This can be very stressful and worrying for people as it makes them wonder why it has suddenly become worse. Many negative thoughts can then go through our heads with our demons trying to make us believe that things are far worse than they actually are. In reality this period of severe pain is likely to pass within a few days but is unfortunately likely to return within a few weeks. As I said it can be an unpredictable and frustrating condition to have.

Irritable bowel syndrome can affect both men and women, young and old but is mainly prevelant in young women. It is quite a common condition with around twenty-five percent of people likely to suffer from it at some point in their life.

So how does one diagnose IBS? Unlike other medical conditions, there are no good screening tools or tests for IBS. Once diagnosed, there are several options for treatment. It's important to understand that there is no cure for irritable bowl syndrome. The goal of treatment is to lessen the symptoms. Depending on your symptoms, your health care provider may include one or a combination of different approaches. These may include diet therapy, especially if food triggers can be identified. Fiber supplements, drugs, psychological counseling, behavior therapy, and hypnosis may also be suggested. Some scientists believe a virus or bacterium may play a role as well as stress and diet.

One resource to look at would be 'friendly bacteria' as they play a vital role in our overall health. There are billions of bacteria residing in the gastro-intestinal tract. Some of them are 'friendly' bacteria while others are harmful with the potential to cause disease. Friendly bacteria fight against harmful micro-organisms by altering the acidity of the region they inhabit making it inhospitable for unfriendly bacteria. They produce specific antibiotic substances, and they deprive unfriendly bacteria of their nutrients. The overuse of antibiotics, antacids, or laxatives, can often disturb the bacterial microflora of the bowel. Probiotics is a term used to describe organisms that benefit life by inhabiting the intestinal tract. Acidophilus benefits the small intestine. Bifidus benefits the large intestine. They replenish the 'friendly bacteria', and are needed for digestion and for the manufacture of the B vitamins.

Currently, the best source of omega 3 fats from fish, is a purified fish oil in a nutritional supplement form. With the contaminants removed (mercury and others), you can have a daily dose and let omega-3's do what they have been reported to do well - balancing the immune system, decreasing inflammation, diminishing depression and anxiety and lowering some of the risk factors for heart disease.

Source:

Manchester Evening News

Samantha Srillian is a freelance writer, as well as a naturally gifted psychic medium and tarot card reader. She is interested in alternative therapies, angels and spiritual healing.

Melinda Kempenich is the mother of three children and the wife of a state representative from the great State of North Dakota. You can find more informative articles and information on health at her website Health So Serene @www.healthsoserene.info If you would like to receive a free brochure on Enzymes, Probiotics, or Super Blue Green Algae, please visit her website or e-mail her at mybabies58623@yahoo.com, she'd love to hear from you. You may also send a written request to her at Melinda Kempenich, 9005 151st Ave SW, Bowman, ND 58623-8857

This precious food is also healthy for normal skin, joints,and soft tissues. Omega 3 oils are anti-aging and anti-inflammatory. However, if you do suffer from IBS, you may experience some relief by including more omega 3's in your daily diet.

Wild caught cold water fish are an excellent source of omega 3 oils, but now that our industrialized world has contaminated ocean water, and consequently the fish and mammals that live in the oceans, it is recommended generally not to eat these fish more than 3-4 times a week. These recommendations can vary if you are pregnant, so check with your doctor.

The causes of irritable bowel syndrome are unclear. However, the Western diet full of refined and chemical foods, is implicated. Emotional and stress related factors are also as issue. If you suffer from Irritable Bowel Syndrome some of the following information may help you improve your situation.

However, as a result of Wythenshawe hospital’s revolutionary hypnotherapy programme, she has learnt some great techniques to stop her panic attacks, control her symptoms and help to cope with the pain. While her illness had once held her back in life, the hypnotherapy treatments have helped her to cope with the stress of her final university exams, as well as giving her enough confidence to enter the world of work and begin a new job as a recruitment consultant.

Treatments for irritable bowel syndrome Your doctor is the best person to advise you on potential treatments for your own individual condition but constipation and diarrhoea may be controlled via laxatives.

Before embarking on this treatment, Claire had tried a number of other IBS therapies to no avail. She explained: “IBS was taking over my life. I had started to worry I would not be able to hold down a job and I didn't want to eat because I felt like everything I ate made me sick, so I'd tried all kinds of herbal remedies and acupuncture before the hypnotherapy.”

Omega 3 oils are the components of eicosanoids, hormone-like compounds that regulate blood pressure, clotting, and many other biochemical functions.

Excellent vegetarian sources of omega 3 oils are flax seed oil and walnuts. Black currant seed oil, and evening primrose oil are also very good.

Pamela Cruickshanks, who is one of Wythenshawe Hospital’s three clinical hypnotherapists, explains how the treatment works. She said: “We provide patients with 12 sessions of 'gut-directed hypnotherapy', which teach patients to take control over their bowel. Due to the success of this treatment, patients are coming from all over the country to access our services, and hypnosis is now considered to be the treatment of choice for moderate to severe IBS.”

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Dianne M. Buxton is a mother, writer, and a ballet teacher, interested in anti-aging nutrition and lifestyles. If you find this info useful, you can read more here.


 
 
     
 
 





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